Achieve Your Goals With Expert-Led Fitness Solutions
Get expert one-on-one guidance, customized workout plans, and dedicated support to help you move better, feel stronger, and live healthier. Start your personalized journey today!
TEAM OF HONG KONG'S ELITE PERSONAL TRAINERS
Train with certified and experienced professionals dedicated to your fitness journey. With expert guidance, personalized plans, and full support at every step, we’re here to help you push limits, stay consistent, and see real results faster and smarter.
Reviews from you
I trained at RAW for about 6 months before moving out of Hong Kong — I could not be happier with the service, professionalism and high quality of training offered by the Raw Team….
What sets Raw apart is their emphasis on building sustainable habits for long-term fitness.My trainer, Tiffany, provided expert guidance both inside and outside of the gym. She is always there to cheer me on.
I have been working out at Raw for the last few months and the results have been great. We sit down and discuss our goals periodically and keep aiming to get stronger and healthier. I have seen huge improvements in my lifestyle and health and would highly recommend this gym to everybody.
Really enjoy training there. Equipment is modern and programs are getting me results. At Raw I am personally guided through my program, it is not overcrowded and I get one on one attention.
WHAT IS BMI
BMI (Body Mass Index) is a quick way to assess if your weight is healthy for your height. It helps indicate if you're underweight, normal, overweight, or obese.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
WORKING HOURS AND CLASSES
Raw Personal trining
200+
verified google reviews
Michelle Yim
The supportive environment at Raw made a big difference. Tiffany provided expert guidance, flexibility, and motivation throughout my fitness journey. She is always there to cheer me on and push me to reach new limits.
A. Bucci
This gym, and my amazing trainer Rob, have been a difference maker for my health and how I train. Not only are the workouts comprehensive and challenging, but the atmosphere is always warm and inviting.
Ben Ward
I’ve been a client at RAW for 10 years and currently train with Rob. The professional approach, tailored programming, private studio setting and central location, makes this gym ideal to meet my fitness goals.
Aryan
I trained at RAW with Rob for 3 months and straight away I noticed how professional they were. I went in with the goal of becoming stronger for the sports I play and they provided me with a sport-specific program.
FEEL FREE TO ASK US!
Got questions? We're here to help! Reach out and ask us anything—whether it’s about training, nutrition, or getting started.
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22/F, Winsome House,73 Wyndham Street,
Central, Hong Kong - info@rawpersonaltraining.com
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